We write this to make our joy complete1 John 1:4
Hit like if you have at least 3 alarms. Now hit like and share if you have at least 3 alarms and you snooze all of them. My name is Brittney and I am that person. Now hit like if on a normal day you sleep till noon. Some days that is also me.
Here is the problem. On my 12 noon days I feel sluggish all day. I skip 2.5 meals, and workouts. My to do list doubles because I push whatever I did not do to the next day. On top of all that being an” Afternoon person “ does not fit my wife lifestyle I live now. I have decided to make a change.
I have been doing some research, on how to evolve myself into the morning person I so desperately want to be. Some of the things I have found are pretty common throughout all of the pages and posts.
- Go to bed earlier. This seems pretty standard. It makes sense and will probably be my first move.
- Open the blinds and make my bed. My husband will not do this, so I guess I am on my own for this one.
- Do at least 15 minutes of yoga in the mornings. I am downward dog for this one.
- Drink water before doing anything else.
With the common factors in mind that is probably what I am going to try first. I have downloaded a free yoga app on my phone. I have set an alarm for 5:00 in the morning Now I guess wish me luck. . I will post tomorrow evening and fill you in whether I was successful. Also, if you have any tips of your own I am all ears.